‘B Fitness and Wellbeing’ or ‘us’, ‘I’ or ‘we’ refers to Elizabeth Atkinson, the owner of the website and business. ‘You’ refers to the client, user and viewer of the website or programmes.
Health screening questionnaires must be completed before the start of any personal training sessions or exercise classes.
Payment for programmes and classes must be made upfront and is non refundable except expressly agreed by us on an individual basis.
This statement is for guidance only. It is not a legally binding agreement between you (you) and Elizabeth Atkinson or B Fitness and Wellbeing (we, us) and does not create any obligations which either must meet.
This agreement starts once you are in the studio for indoor sessions or at the agreed meeting place for the outdoor sessions.
– We will not ask you to exercise beyond what you consider to be your own abilities during a session.
– We will make every reasonable effort to make sure that the equipment and environment are in a safe condition for you to use and enjoy.
– We will consider what adjustments would be reasonable to make to allow you to fully access the sessions if you have a disability or health condition with ongoing assessments of your fitness and health.
– If a session is cancelled, we will make every effort to give reasonable notice to those expected and anyone affected will be able to make alternative arrangements.
If you need to change your booked session contact email@example.com to discuss this. Once you inform in advance they will email back confirmation that the session has been rebooked. This is at our discretion and under certain circumstances. If possible it will be rescheduled but if no notice is given or no contact is made then the class, place and payment will be forfeit.
By signature of the Health Screening questionnaires (PARQ), online screening submissions, paper versions or Scholarship agreements the participant confirms that they and all persons covered by this agreement approve the above agreement.
As signed on the screening forms by your agreement with this, your photographs or your baby’s photograph or name may be used in promotions for the classes in leaflets or on Social Media. You agree for permission of this unless you opt out in writing.
We may need to collect and process personal information about you including your name, age, address, medical and physical well being and contact details such as your telephone number and e-mail address. If you make block bookings your payment details will be needed to pay into the account. These details will be made available upon request.
In order to:
You have a right to access the personal data that is held about you. Please ask the Instructor for more information on obtaining a copy of the personal information held.
Elizabeth Atkinson is a sole trader under the trading name of B Fitness and Wellbeing.
Email us here : firstname.lastname@example.org
You should not use the information on this site for diagnosis or treatment of any health problem or as a substitute for medication or other treatment prescribed by your healthcare practitioner. You should consult a healthcare practitioner before starting any diet, fast, exercise or supplementation program, before taking any medication or nutritional supplement, or if you suspect you might have a health problem.
Each person is different, and the way you react to a particular food or product may be significantly different from the way other people react to such product or food. You should consult your healthcare practitioner regarding any potential adverse interactions between medication you are currently taking and food based nutritional supplements or programs.
If you are to take part in any form of exercise or nutritional programming, you must get your doctors approval before beginning any exercise programme or following any nutritional advice. You must consult with your doctor prior to starting any exercise program, if you have any current medical condition and/or medications or any current/previous injury that could possibly contraindicate any form of exercise. Readers take full responsibility for that of their personal safety, including knowing their limits when exercising. The exercises and nutrition tips are not intended as a substitute for any exercise plan or nutritional programme that may have been prescribed by a doctor or any other health professional. Do not perform any exercise until you have been shown the correct technique by a qualified personal trainer or gym instructor. Always ask for help if unsure. Always warm up and cool down prior to and post any physical activity. If you experience any light headedness, dizziness, or shortness of breath when exercising, immediately stop exercising and consult a doctor. If you are sedentary, overweight, have high blood pressure or diabetic please consult your doctor before exercising. Discuss any and all nutritional advice with either a doctor or a registered nutritionist. If your doctor or health professional advises you not to exercise or follow any specific nutrition plan, follow his or hers advise.
The nature of Reiki is not to cause harm. It is a gentle but powerful therapy so be cautious. This is not a substitute for medical advice, and any advice or suggestions given are merely just the feelings of the practitioner and should not be taken as medical advice. The client should consult a medical practitioner in all matters concerning health and any symptoms that may have been disclosed or suggested. Reiki and the practitioner is not a qualified medical professional and wont diagnose conditions, merely interpret the energy flow in certain areas.
The session and homework exercises within the Holistic Core Restore® programmes were created for women requiring a general programme to strengthen their Pelvic Floor and entire core and those suffering from the symptoms of ‘Genuine Urinary Stress Incontinence’ – in simple terms, as pressure is created in your core, your weakened Pelvic Floor muscles aren’t able to do their job of supporting your outlets, namely your urethra (where you pee from), your bladder, your vagina and your anus/rectum.
There are many other symptoms and causes of Pelvic Floor Dysfunction and incontinence including neural dysfunction and structural dysfunction such as Prolapse (which can happen to any of the pelvic organs and has varying degrees). In extreme/clinical cases, it would be prudent to seek help from a specialist Women’s Health Physiotherapist/Physical Therapist, a Gynaecologist or Obstetrician as your recovery might require a greater level of intervention. But rest assured, seeking more thorough help IS the way to go. Don’t take a short-cut when it comes to your health.
The content of all of the programmes are not intended as substitute for a thorough medical evaluation and treatment of your condition and each Ambassador will take you through an extremely through Health Questionnaire and screening system BEFORE deciding whether the programme is right for you.