07920248919
mammafit@hotmail.com
York Area, UK
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Energy Healing
Chakra Healing
ASTROLOGY AND MOONOLOGY
Moonwork
Female Fitness
Foundations
B SummerFit
Workshops
Flexibility
Yoni and Yuj
FREE TRAINING
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About
Energy Healing
Chakra Healing
ASTROLOGY AND MOONOLOGY
Moonwork
Female Fitness
Foundations
B SummerFit
Workshops
Flexibility
Yoni and Yuj
FREE TRAINING
Contact
Moonwork Magic
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more
about yourself?
YES, I want to learn more in a consultation
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Moon Manifesting Challenge
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Powerful Pondering Questions
waxing crescent
Priority Finder
first quarter
yoni and yuj
Yoni and Yuj is about the sacred feminine and uniting movement, breathing exercises, meditation and the lunar cycle. It is ideal for any woman who feels she needs to know more about how her core and pelvic floor are deeply connected and how you can release what doesn't serve you and learn how the deeper connection can aid your wellbeing, inner wisdon, chakras, menstrual cycle and where your deep feminine power is and where you might be holding onto tension that can leave you feeling disconnected.
waning gibbous/ disseminating
full moon release and let it go
full moon
Flexibility Workshop
Tune into the lunar cycle to retreat, release, heal, soothe, rest and surrender. With the moon in the waning crescent, just before the new moon, we release what is no longer needed so we can create the new. It is a time to go easy on yourself and look at what to adjust in your life. We engage the body's natural relaxation through deep breathing and postures incorporating foam rollers and balls for a good stretch to release tight muscles, reducing stress, calming your mind.
Waning crescent/ balsamic
The Moon and my Menstrual Cycle
coming soon
book here
new moon wishing
new moon
What's your rising sign?
Your rising sign or your ascendant, is the sign that was rising in the east at the moment and place you were born. This is how you come across and the zodiac sign influences this.
Discover
Gratitude
first quarter
Life Wheel
waning gibbous/ disseminating
what's new and good
The third quarter moon, between the full and new moon, is a perfect time to refocus, refine and practice gratitude for what we have right now. We often forget all that has been achieved and just focus on what we don't have.
third quarter
self care
waning crescent/ balsamic
Rising Feminine Archetypes
Discover your Archetype
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