Strength and Cardio

Strength and cardio

Welcome to our Hybrid workout that will build on the strong core foundations and increase your strength, balance, improve your flexibility and reaffirm that connection with your body.
Through our mix of strength and cardio you will keep burning calories for hours after the exercise session.

 You can keep both feet on the ground and still have effective fat loss!

If you’ve answered YES to the above questions…
THIS PROGRAMME IS FOR YOU!

Simply if you feel this programme is for you, just get in touch below.

On application to join this offering, you’ll be asked to complete our Pre-Screen to decide if this programme is right for you because our job is to ensure that you get the right help! 

 

I WANT TO BOOK, WHAT DO I DO NEXT?

Please book a consultation call with Biddie to discuss your requirements.

Please ensure that you read through the Privacy Policy and Terms & Conditions online and be aware that they may change occasionally as needed.

The cost of the course is non-refundable and non-transferable except by prior discussion and agreement between us.

Take a look at the other programmes available with B Fitness and Wellbeing:

TESTIMONIALS:

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