Together, we focus on your core foundation which can improve mind, life and body. We value being stronger from the inside out, similar to our Energy Healing where we work from your centre, your root, your foundations and build from there, we follow the same principles with our fitness so you experience fewer leaks, stronger core, improved balance and burn calories in a female centered restorative fitness coaching.
Find out how these courses can help you and which programme would best suit you…there is something for everyone!!
Please book a consultation call with Biddie to discuss your requirements.
The cost of the course is non-refundable and non-transferable except by prior discussion and agreement between us.