- 07920248919
- hello@bfitnessandwellbeing.co.uk
- York Area, UK
We're just having a little makeover!
Please keep an eye on our social media channels for the new launch!
B Fitness and Wellbeing is proud to specialise in women’s fitness and wellbeing.
Offering training programmes to women in all life stages, including post natal to menopause and Reiki therapy.
- Diastasis Recti healing and repair
- Post natal rehab and strengthening
- Stronger core and pelvic floor function in real life
- Release tense muscles for reduced back and shoulder aches
- Perimenopause and menopause fitness
- Returning to fitness after Prolapse or surgery
- Impact, high intensity training progressions