Chakra Healing and Rebalancing

B Fitness and Wellbeing offers Chakra Healing and Rebalancing treatments to help re-balance your energy and heal from within.

Reiki is a technique for stress reduction and relaxation that also promotes healing.

We explain more on our approach to Reiki here.  Reiki principles are of ever increasing importance in our busy stressful lives. Understanding the connection between mind- body- spirit and an increased awareness of ourselves gives us an opportunity to relax and rebalance in a safe environment. 

Through Reiki Energy Healing, we also work on your energy centres, your Chakra. The energy flows to where it is needed so it is very likely to be directed to a Chakra but with our specific Chakra Healing sessions we work on a specific chakra with an aim to help you deepen your understanding and find ways to locate and clear any blockages in your energy flow.  Issues like childhood beliefs, negative self talk, lack of confidence to name but a few. By getting to know the chakras you can have the power to be joyful, passionate, spiritual, grounded and aligned with your soul purpose. We may suggest additional Reiki sessions to help with the flow of energy.

Looking good is also about feeling good in our bodies and our inner wellbeing.

Make some dedicated time for yourself with this Chakra Healing and Rebalancing Treatment.
Targets stress and areas your body knows need support.

We have seven main Chakras, energy systems,  aligned up along the spine from the base to the crown. These allow energy to flow freely throughout the body, both physical and emotional and energetic systems.  The chakras govern certain organs and parts of the body and supplement them with energy. If one or more are ‘blocked’ then the life force energy can’t flow and problems can develop. Physical or emotional issues.  We look in depth at each chakra  to help us meet our potential.

Learn how to get relief in weeks, rather than years, by rebalancing your chakras and energy flow.

Emotional wellness is a route for healing and we can connect this energy flow through our centres of energy; chakra’s. Using the body helps to see how interconnected our emotions, thoughts and health are.

We all have our own story to tell and yours may have chapters on bladder weakness,or constant back ache, or an inability to speak up and be heard, feeling unwelcome or out of place, anxiety, helplessness, and more.  Here is where the energy centres/ chakra’s come in.

Each chakra corresponds to an area within the physical body, so an emotion could be said to affect an area of the body. The first chakra can be related to blood and bones and the health of the family. The second chakra could be to do with reproductive organs or bladder and emotionally associated with love or money concerns and the third centre is related to the stomach, liver or metabolism and emotionally influenced by self esteem or not feeling good enough. Then we have the fourth, fifth, sixth and seventh chakra associations.

Looking at the areas of the body where problems appear could highlight emotional patterns. Your body will let you know what emotional areas need some work by showing you health problems that need resolving. For example  it might be that digestion, body image or weight is an area of concern then it’s time to ask yourself how your job is? How is your self esteem? What parts of your body do you hate? Do you like yourself or find anything attractive about yourself?   Using Intuitive Healing alongside the Energy Healing can help  you rediscover relaxation, remove negativity and help you feel more balanced in the busy world we live in. It can help identify areas causing pain, stress or tiredness and keep the energy flowing smoothly through the body to promote a sense of physical, mental and emotional wellbeing.

This is not the only solution by any means but not one to be lightly dismissed and it’s never as simple as just repeating a few affirmations and thinking positive but it does provide an alternative path alongside other treatments as you learn how the emotional health can play a part in the physical health. Healing can not be done in isolation, it is part of a bigger connection.

I love what I do, seeing and hearing how positive the changes are in the women who work with me. I feel every woman needs to know more about their body and how to support it so it can support you for life. I can help you create the space in your life to do this so you are central to our work together and your life.


faq's ABOUT chakra healing and rebalancing

Reiki, Chakra balancing, Aura cleansing, are all energy healing and rebalancing treatments designed to relax you for a number of days afterwards as the energy continues to flow through and around you.

Reiki, as part of the treatment, may be experienced as a flow of energy, mild tingling, warmth or coolness. Some clients feel nothing at all. Reiki treatments affect each individual in different ways and each treatment can be different.

Results are based on the needs of the person at the time of the treatment; they will receive what they need. The recipient invites the healing energy in by being there for the treatment. Reiki has a way of naturally flowing to the area where it is most needed and therefore every treatment will be different. Please see further information on the Reiki page.

The effects may be felt for days afterwards. Reiki is cumulative so it builds up within the body’s system and the more you either treat yourself or the more treatments you have, the more you will benefit in a way which is right for you.

There will be a time for a meditation according to your specific needs,  there will be a gentle exercise or a yoga pose to practice regularly. Essential oils, crystals, colours, chants and Goddessess you can connect with in a tangible way as often as you need.

We look at your deeper beliefs according to the specific chakra and what it represents, and you will be provided with affirmations to continue to use frequently. We might discuss whether your imbalance might be excessive energy or an overactive chakra or a lack of energy represented by an underactive chakra.

Taking a look at the emotions corresponding to the chakra can also help us understand physical issues that may be experienced.

We look at how you can support the chakra, often by working on other chakras as your body is connected!

There is no right or wrong way to experience Reiki.

Appointments last APPROXIMATELY 30 minutes, but we may go over and you may wish to take some time for yourself afterwards, and for the next few days as you adjust to the healing treatment.  

The effects can stretch for many days/weeks/months, depending on what your body does with the energy.

We are mobile (within 10 miles of Pocklington are included in the price) so you have full relaxation in your own home with no need to travel anywhere, we come to you with everything you need to lie back and relax.

Simply click on the BOOK MY CHAKRA HEALING button below which will take you to an appointment scheduler.

What are people saying about Reiki with B Fitness and Wellbeing?

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