Chakra Healing and Rebalancing

B Fitness and Wellbeing offers Chakra Healing and Rebalancing treatments to help re-balance your energy and heal from within.

Reiki is a technique for stress reduction and relaxation that also promotes healing.

We explain more on our approach to Reiki here.  Reiki principles are of ever increasing importance in our busy stressful lives. Understanding the connection between mind- body- spirit and an increased awareness of ourselves gives us an opportunity to relax and rebalance in a safe environment. 

Through Reiki Energy Healing, we also work on your energy centres, your Chakra. The energy flows to where it is needed so it is very likely to be directed to a Chakra but with our specific Chakra Healing sessions we work on a specific chakra with an aim to help you deepen your understanding and find ways to locate and clear any blockages in your energy flow.  Issues like childhood beliefs, negative self talk, lack of confidence to name but a few. By getting to know the chakras you can have the power to be joyful, passionate, spiritual, grounded and aligned with your soul purpose. We may suggest additional Reiki sessions to help with the flow of energy.

Looking good is also about feeling good in our bodies and our inner wellbeing.

Make some dedicated time for yourself with this Chakra Healing and Rebalancing Treatment.
Targets stress and areas your body knows need support.

We have seven main Chakras, energy systems,  aligned up along the spine from the base to the crown. These allow energy to flow freely throughout the body, both physical and emotional and energetic systems.  The chakras govern certain organs and parts of the body and supplement them with energy. If one or more are ‘blocked’ then the life force energy can’t flow and problems can develop. Physical or emotional issues.  We look in depth at each chakra  to help us meet our potential.

Learn how to get relief in weeks, rather than years, by rebalancing your chakras and energy flow.

faq's ABOUT chakra healing and rebalancing

Reiki, Chakra balancing, Aura cleansing, are all energy healing and rebalancing treatments designed to relax you for a number of days afterwards as the energy continues to flow through and around you.

Reiki, as part of the treatment, may be experienced as a flow of energy, mild tingling, warmth or coolness. Some clients feel nothing at all. Reiki treatments affect each individual in different ways and each treatment can be different.

Results are based on the needs of the person at the time of the treatment; they will receive what they need. The recipient invites the healing energy in by being there for the treatment. Reiki has a way of naturally flowing to the area where it is most needed and therefore every treatment will be different. Please see further information on the Reiki page.

The effects may be felt for days afterwards. Reiki is cumulative so it builds up within the body’s system and the more you either treat yourself or the more treatments you have, the more you will benefit in a way which is right for you.

There will be a time for a meditation according to your specific needs,  there will be a gentle exercise or a yoga pose to practice regularly. Essential oils, crystals, colours, chants and Goddessess you can connect with in a tangible way as often as you need.

We look at your deeper beliefs according to the specific chakra and what it represents, and you will be provided with affirmations to continue to use frequently. We might discuss whether your imbalance might be excessive energy or an overactive chakra or a lack of energy represented by an underactive chakra.

Taking a look at the emotions corresponding to the chakra can also help us understand physical issues that may be experienced.

We look at how you can support the chakra, often by working on other chakras as your body is connected!

There is no right or wrong way to experience Reiki.

Appointments last APPROXIMATELY 30 minutes, but we may go over and you may wish to take some time for yourself afterwards, and for the next few days as you adjust to the healing treatment.  

The effects can stretch for many days/weeks/months, depending on what your body does with the energy.

We are mobile (within 10 miles of Pocklington are included in the price) so you have full relaxation in your own home with no need to travel anywhere, we come to you with everything you need to lie back and relax.

Simply click on the BOOK MY CHAKRA HEALING button below which will take you to an appointment scheduler.

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