Reiki Treatments For Wellbeing

B Fitness and Wellbeing offers Reiki treatments to help re-balance your energy and heal from within.

Reiki is a technique for stress reduction and relaxation that also promotes healing.

It is based on the unseen “life force energy” or ”universal energy” that flows through us – it’s what causes us to be alive. If one’s “life force energy” is low, through a block somewhere, then we are more likely to get sick, feel pain, tiredness or feel stress, and if it is high, we are more capable of being happy and healthy. Therefore to keep the energy flowing can promote a sense of wellbeing.

Reiki can benefit you physically, mentally and emotionally by releasing these blocked energies and helping your body to re-balance and heal itself. This can help with emotional, spiritual and physical re-balancing. It’s a great way for you to relax and give yourself an energy boost.

Looking good is also about feeling good in our bodies and our inner wellbeing.

Make some dedicated time for yourself with this Reiki Energy Healing Treatment.
Targets stress and areas your body knows need support.
Includes Aura cleansing and protection.

Reiki is a non-intrusive therapy which is gentle enough to be safely given to babies, children, adults and animals. Reiki is suitable for any age group and all states of health. The healing energy flows into the client through the Therapist’s hands and this is what relaxes and heals.

The treatment can be carried out on a treatment couch lying down or sitting in a chair and you will remain fully clothed.

Learn how to get relief in weeks, rather than years, by rebalancing your inner energy with reiki


Reiki, Chakra balancing, Aura cleansing, are all energy healing and rebalancing treatments designed to relax you for a number of days afterwards as the energy continues to flow through and around you.

Reiki may be experienced as a flow of energy, mild tingling, warmth or coolness. Some clients feel nothing at all. Reiki treatments affect each individual in different ways and each treatment can be different.

Results are based on the needs of the person at the time of the treatment; they will receive what they need. The recipient invites the Reiki energy by being there for the treatment. Reiki has a way of naturally flowing to the area where it is most needed and therefore every treatment will be different. Some people may even feel a slight discomfort, its fine as its something your body needs to release.

You may experience head aches, tummy upsets, aches, pains, stiffness, tingles, skin inflamations, heightened emotion or a release like crying. If some thing has been blocked for quite some time this effect will be quite noticable and further sessions needed to rebalance. These can be signs of your body just having a detox and clearing out what energy and symptoms it doesn’t need. Its a good thing. Better out than in, as my Dad says!!

Reiki is deeply relaxing and has a profoundly calming effect so some clients may drift off to sleep. The effects of Reiki may be felt for days afterwards. Reiki is cumulative so it builds up within the body’s system and the more you either treat yourself or the more treatments you have, the more you will benefit in a way which is right for you.

There is no right or wrong way to experience Reiki.

Appointments last 45 minutes, but you may wish to take some time for yourself afterwards to relax and feel the real benefits of the treatment.  

The effects of reiki can stretch for many days/weeks/months, depending on what your body does with the energy.

We are mobile (within 10 miles of Pocklington are included in the price) so you have full relaxation in your own home with no need to travel anywhere, we come to you with everything you need to lie back and relax.

Simply click on the BOOK A REIKI TREATMENT button below which will take you to an appointment scheduler.


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