Women’s Fitness and Wellbeing Coach
You may not be interested in my ongoing studies, but I pride myself on choosing the best educators to keep my knowledge advancing ever onward and upwards each year.
Hi, I’m Biddie. Yorkshire born and bred.
I wanted to create a business that focused on women exclusively, and one that can provide more than is traditionally available. After the birth of my daughter, I suffered from pelvic floor dysfunction and was told a familiar line ‘what do you expect, you’ve had kids’. I refused to accept that because my body functioned well before birth, why should it be acceptable that it doesn’t now?
The relationships between physical, emotional, mental and spiritual bodies are vital, as we are all connected by energy so locating a block in the energy flow can provide insights to emotional issues that can help create a more balanced life and give you space to FEEL. SO many women feel they need to live life in a certain way to survive in our Patriarchal society. Women in touch with their feminine side do not need to compete in a man’s world. Live your own life. I found Reiki and Crystals that helped me in so many ways. I then became qualified and am studying for a Crystal Therapy Diploma to allow women to experience the healing within.
Creating a strong deep rooted foundation in our emotional health also starts from the core and we can help locate imbalances and shift them to a more positive outlook. I began to search for an alternative method of healing from my C-PTSD brought on by decades of Domestic Abuse and the negative behaviour and thought patterns that I just couldn’t shift. If I can do it then so can you.
Help is available to you at any life stage!
I discovered ways to heal within, to discover my inner strength and transform my life. You can too.
Get in touch and book a complimentary CONSULTATION CALL to see how I can help you.