Finding it hard to shift the last bit of baby weight?

She first contacted me for toning and strengthening of her core and pelvic floor. She didn’t feel too great about her body and wanted her daughters to have some positive reinforcement as they grew up. Previously she had done plenty of Cardio and gym work but never managed to get rid of her tummy that made her feel stressed and affected her self confidence. Quickly she realised that something needed to change and not only did she attend every session over 6 weeks, but she continued with the homework between sessions, and after.
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