As you may know, my knees have been giving me some problems for quite some time so it got to the pain point being so much I HAD to DO something about it.
I did…then let the slow wheels of the NHS turn!
Wednesday I had an Orthotics appointment and was childishly excited to squish down the foam to get an imprint of my foot to have specific insoles made for me. As I have an understanding of the general Biomechanics
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