What have feet got to do with it?

As you may know, my knees have been giving me some problems for quite some time so it got to the pain point being so much I HAD to DO something about it.

I did…then let the slow wheels of the NHS turn!

Wednesday I had an Orthotics appointment and was childishly excited to squish down the foam to get an imprint of my foot to have specific insoles made for me.  As I have an understanding of the general Biomechanics


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