No more diets and plans you can’t stick to because you just don’t like the food. We offer a tailored to you 6 week meal plan with recipes that takes into account your likes, dislikes, lifestyle and goals.
Nutrition can be 80% of the success of your fitness routine so this complements the Holistic Core Restore® programmes. You get realistic meal plans designed by expert nutritionists for the full 6 weeks, incorporating all the key elements you need in your diet for healing NOT inflammation.
No clue where to start, right?
What to eat and what not to eat? Stubborn weight that will not budge? Are you eating too much of the foods and drink you shouldn’t but not sure how to stop?
Would you like more energy?
Feel less bloated, feel comfortable in your clothes again?
Do you want to cook great meals the whole family can enjoy that taste great and are healthy?
The B Nutrition plan offers a tailored to you nutrition plan with recipes that takes into account your likes, dislikes, lifestyle and goals.
Get in touch if you think our programmes suit you by booking in a consultation below.