Pelvic Floor and Core Exercise but not as you know it.
PELVIC FLOOR AND CORE EXERCISE BUT NOT AS YOU KNOW IT!
When the kids go back to school, B Fitness and Wellbeing will be delivering our signature Pelvic Floor and Core Foundation Rehab course on 18 September 2017 that gets results!
This is for those who feel their Pelvic Floor isn’t as reliable as it once was, or your core could be stronger to help you live a fit and active life, or get back to running, jumping and sneezing with confidence. Discover this ESSENTIAL information that has the potential to transform your health and last a lifetime!
We are open for bookings and taking calls this week so book yours in to secure your place in Septembers classes.