I Lost My Bulges…
” I lost my bulges….gained my bladder control back…increased my energy …and saved money because L*** T*** are expensive”
11 opportunities below;
Holistic Core Restore® Everywoman Foundation course in The BOX Health & Fitness Studio Tuesday 1 November at 815pm.
Holistic Core Restore® Bump class in The BOX Health & Fitness Studio starting Wednesday 2 November 1pm.
Holistic Core Restore® Post Natal ( babies welcome ) The BOX Health & Fitness Studio Thursday 3 November Everywoman Foundation course at 1145am.
New Holistic Core Restore® course starting in Fitness Connection 1079 Wednesday 2 November 630pm.
New Holistic Core Restore® course in Fitness Connection 1079 on Thursday 3 November at 930am.
Kegels and Cake at Smile Cafe November on Friday 4 November at 10am ( free) .
Kegels and Cake at Starbucks, November on Sunday 13 November at 2pm ( free) .
Don’t forget we also have our free discovery consultation appointment you can book in and find out what you can do right now for a stronger core and discover the easy simple exercises to get a firmer flatter tummy, and how it can help bladder weakness. Go here to book in your free session here >>>http://www.3rholistictherapies.co.uk/contact/
http://www.3rholistictherapies.co.uk/booking-in/early-bird/ <<<< Go to this page to book yourself an early bird price for the courses….
The first 10 bookings will also have a free mug, just email firstname.lastname@example.org to claim your free mug.